Dear Future 30-Day One Dress Size Challenge Owner
From: The laptop of Deborah Murtagh
Re: Looking & Feeling Your Best (and why this is your only way out)
Would it surprise you to learn, that I maintain my ideal weight without counting calories, low-fat dieting, or excessive exercising, using the information revealed in this 30-Day Challenge?
Skeptical?
You should be.
After all, you can’t believe everything you read on the internet :-)
so let me prove it to you
But first, read this disclaimer:
I have the benefit of 30 years of experience and over 20,000 clinical hours coaching women reach their ideal weight.
One thing I've learned is that big health goals require massive and consistent effort and action.
If you're not willing to put in the effort and follow The 30-Day Challenge or you are looking for a quick fix, then unfortunately this is not the program for you.
And yes, takes time and energy to follow the steps in this protocol...
...But after some upfront effort you will be armed with the knowledge to know exactly what works and what doesn't work for your unique metabolism, while barely having to think about what to do.
With that said … let me jump right in and show you...
And I Did It By Using An Easy To Follow, Step By Step Weight Loss Plan That I’m About To Share With You On This Very Page…
The same 30-Day One Dress Size Challenge that women over 40 from all over the world are now using to become metabolically flexible…
...And in turn drop a dress size or two faster than ever before...
...All while getting the support they need so they can focus on LIVING THEIR BEST LIFE (FINALLY)...
...And best of all WITHOUT sacrificing their favorite foods like cheese, chocolate, or wine or wasting time on boring exercises!
Just Like These women, Who Followed The Principles I teach In The 30-Day Challenge To Drop A Dress Size
And even though losing weight and keeping it off is a dream come true for some ladies, that's not the best part...
The best part is the authentic freedom these women feel when they are in control of their bodies and minds and have a wonderful relationship with food.
That's right, when your body, metabolism, and mindset heals, looking and feeling your best feels effortless.
And Karen, Anne, and Kelly aren't the only ones either…
These Women Are 30-Day One Dress Size Challenge Members, Who gained Access To The Program Not Too Long Ago…
...And soon enjoyed lasting weight loss ...
Here’s a post from our private community (which you will have access to once you access the course)...
Here’s another 30 Day One Dress Size Challenge owner who started using these strategies…
Meet Beverley Who lost 11 LBS in 14 Days And A total of 25 CM Off Her Waistline
These Women are a group of over 1,000 new wave of 30 Day One Dress Size owners who are Doing Things Differently & Losing Weight Naturally…
And you can BET...
This 30 Day One Dress Size Challenge is unlike any method you heard of before…
…This is something completely different, because…
-
We don’t count calories.
-
We don't focus on intense, unnecessary workouts.
-
We don’t cut out the foods you love.
-
We don’t do one-size-fits-all approaches.
-
We don’t focus on magic pills or potions.
-
We don’t focus on fad diets.
-
We don’t let you figure it out on your own.
In fact: we will be there every step of the way with you.
I Set Up An Natural, Effective & Evidence Based System Called The 30-day One Dress Size Challenge That Will Be The Only Solution You Will Ever Need...
This system has the power to change everything for you…
…and I know that’s true…
Because it changed everything for me.
The 30 Day One Dress Size Challenge allowed me to get rid of 99% of all the BS that online 'gurus' say you have to do to heal weight gain…
-
Like giving up my favorite foods...
-
Enduring soul-crushing workouts...
-
Feeling tired, moody, and drained of energy...
-
Fighting off insatiable cravings...
-
And falling off after a matter of weeks and regaining ALL of the weight back - plus more!
The Impossible Diet Freed Me From The PRISON Every Other Diet Threw Me In... And Allowed Me To Lose Over 60 LBS Of Pure Body Fat, Reclaim My Health, And Finally Allowed Me Feel Confident In My Body
It's been a truly life-changing discovery.
Though things weren't always this great...
For example...
Here's what life used to look like every time I tried to lose fat.
I call it...
I call this the “Dieting Cycle Of Doom”:
Step 1 - I'd see an old picture of myself, realize I've put on a few extra pounds and decide to go on a diet.
Step 2 - Full of confidence, I'd tell myself "this time it's going to be different"
Step 3 - Start eating "right", throw all the "bad foods" in the trash, and avoid anything that tastes good the moment it touched my lips. (Oh and of course - I'd sign up to the gym!)
Step 4 - A few days I'm feeling a little difference. Clothes feel a little looser. And I'm MAYBE down a few pounds..
Sure, I'm a little tired... and a Friday night Chicken Alfredo sounds amazing right now... But you tell yourself that's just "part of the sacrifice you have to make to get in shape".
Step 5 - Keeping it up. But as the days pass by and exhaustion begins to set in the cravings for something delicious start rising.
I'm a few more pounds down... but I'm missing all "bad foods" -- BAD.
Step 6 - Attempt to ignore and resist the mounting cravings. But every time I walk past a coffee shop or down a grocery store aisle, the foods I know and love I SWEAR are calling to me.
I bury it - tell myself to get a grip.
"One mistake now and you'll ruin all your hard work!"
Step 7 - The quinoa and salads aren't cutting it. Drained... depleted... cravings for something... ANYTHING delicious start to go WILD. Hungry pangs turn my stomach. They aren't going away.
Step 8 - Now the idea of working out makes me feel like curling up into a ball. Keeping motivation feels like a chore. There are a million other things I'd rather do than step foot on a treadmill...
...but somehow I manage to drag yourself to the gym. "This is what it takes..." I say in my head as you drag yourself through another 65 minutes of hell...
Step 9: Utterly DRAINED...my broken body slumps onto the coach.
After weeks of sacrifice...bland, boring foods...trying my hardest at work while getting zero recognition - not to mention the completely non-existent social life I now have - my cravings claw at me like a wild beast!
"F' it. I'm down 5 lbs." I tell myself. "I can afford just one bite - I've earned it."
The cupboard door swings open....
Step 10: Sweet, delicious chocolate *shatters* sweetly between my teeth...
Step 11: One bite turns into two. I tell myself "it's fine"...
Step 12: Two bites turn into four - "I can work this off..." creeps into my mind as any sense of self-control completely evaporates.
Step 13: Four bites turn into the whole bar. The peanut butter cups and ice cream follow.
Step 14: Surrounded by empty packets...the sugar-high wears off and reality sets in.
Here I am...again. Diet broken. 2 WEEKS of the hard work undone.
Step 15: In between beating myself up, eating for comfort and checking my phone...I see a pick of my old self and freeze...
Step 16: Staring at my old self... longing for the body I used to have... The Diet Cycle of Doom ends...and starts all over again.
The Diet Cycle Of Doom not only sucked, but kept me stuck for 5 years - forcing me to spend all my savings and spend all my time on finding a solution.
To be honest…
...I Almost Gave Up On This Whole Idea Of Getting In Shape & Feeling healthy
... But before I gave up..
I wanted to try something.
Something that - if it worked.
It would change everything.
And as you're about to find out, what I tried...
... It worked...
And I spent years turning it into a system...
gET INSTANT ACCESS TO THE 30 DAY ONE DRESS SIZE CHALLENGE FOR ONLY $47.00
AND ALSO GET 7 FREE BONUSES VALUED AT $340
LIST PRICE $97.00
YOU'RE SAVING $50.00 TODAY
Access The 30 DAY PROGRAM For Just $47.00!
Delivered instantly. Start watching in the next 2 minutes.
⬇ NOW AVAILABLE FOR INSTANT ACCESS
I Put Everything I Learned From 20 Years Of Study, Personal Weight Loss Success And Seeing Thousands Of Clients Into A Program Called The “30 Day one Dress Size Challenge”. You Can Start The Program In Just A Few Moments From Now…
But before you do.
I’d like to introduce myself and tell you about how all this came to be.
My name’s Deborah Murtagh…
I'm a Weight Loss Expert with over 30 years of experience and 20,000 clinical hours helping women from all over the world.
My life’s pretty good…
I'm the proud mum of 3 beautiful daughters and most recently, a grandma of a handsome baby boy.
I'm nearly 50, and feel confident in my body and enjoy optimal health.
These days, what I love most is travelling, meeting new people, and seeing the world...
As of writing this, I’m currently living in Queenstown, New Zealand, off the shores of the South Island’s Lake Wakatipu.
As We Get To Know Each Other You'll See Why I Consider Myself The Luckiest Person In The World Because My Life Was Not Like This For A Very, Very Long Time... In Fact My Life Was A Mess.
Like many women, my struggle with weight gain started when I was a young girl. I was 13 when I started to gain weight. And I battled completely with my self worth and self love, trying to figure out who I was in the world as you do as a teenage girl.
But I also lived with a mother who was for many years on her own, who battled entirely with her weight. She would start a diet on a Monday and self-sabotage by the end of the week and overeat on the weekend. That energy consumed my childhood.
I Believed The Myths And Lies Peddled To Our Generation Of Women That Energy In And Energy Out Creates Weight Loss
And everything that we've been taught...
From the traditional food pyramid to having to count calories and that we have to eat less and exercise more to lose weight is WRONG!!
I know, because I tried.
I tried to follow every diet.
I gave it everything I had.
I gave it my BEST shot.
I ended up with 70 Pounds Overweight, Severely Unhealthy, And Feeling Completely Drained Of Energy And I Hated It…
I never achieved everlasting weight loss.
I would lose a few pounds and gain them right back, forcing me on the dreaded dieting cycle.
In fact, if you look at evidence over the last 50 years, all we've done is create a "diabesity epidemic."
People are more overweight than ever.
They're unhealthier than ever.
We have all of these metabolic dysfunctional diseases, inflammatory diseases, and issues that are also not just affecting our physical bodies, but it's affecting our mental health as well.
I decided to search for answers.
And spent over 20,000 clinical hours helping women achieve long-term weight loss and over 30 years investigating the latest science.
All the while sifting through all the information out there , separating the helpful advice from the harmful, to find the ultimate answers for myself and my clients.
I was determined to figure out what would be most impactful for women to lose weight and most importantly, keep it off!
Until I finally had an answer...
I discovered The Secret to Everlasting Weight Loss By Healing My Metabolism To Tap Into Stored Fat And Use This Stored Fat As Energy!
And the incredible thing about the solution that I've discovered is that not only as your body begins to heal, your mind begins to heal, and you end up with this incredible level of mental clarity.
It's like you wake up one morning, and you see the world in vivid colours, and that you have more energy than you've ever had.
And the best part that attracted me to doing it this way?
Which means you can lose weight naturally and effortlessly...
All you have to do is follow the 30 Day One Dress Size Challenge to heal your shift your metabolism to burn fat and release energy.
And that was the birth of
my Weight Loss Coaching Business & Ultimately The 30 Day One Dress Size Challenge
I wanted to create a safe place for women with all kinds of weight gain challenges.
A place to learn about the diet and lifestyle practices that support the female metabolism.
Specifically, I wanted to help women lose weight and keep it off to save them the heartache and headaches that I went through.
Since Starting My Business I Have Been Fortunate Enough To Work With 1000s Of Women Finally Find The Evidence-Based Formulas That Works For Them To Achieve Everlasting Weight Loss & Optimal Health
For the last 30 years, I've been a holistic mind before body weight loss coach and discovered the best science and scientific information.
This is not currently public knowledge, by the way.
Did you know that it takes around 20 years for the scientifically published studies to become public knowledge?
Do you want to wait 20 years to figure out what we already know and the science?
I'm here to share it with you my program teaches you all of that cutting edge information.
Most Weight Loss Solutions Keep Women Stuck In The Dieting Merry-Go-Round
Even if you lose weight in the short term, it feels like an uphill battle to keep the weight off for the long term.
I asked a simple questions: WHY?
This led me on a path to become a medical researcher, working with a neurology department, and eventually becoming a published author of many incredible diet studies, particularly around outside was in Parkinson's in cancer studies in various different neurological conditions.
What I discovered is that what we feed our bodies affects our mind.
And once we understand that mechanism, and how to actually shift all of those things, everything changes, everything completely changes.
I really believe as a coach, you have to have the best diet in the world and a clean whole foods diet, there is no shortcut.
There's no shakes and there are no meal replacements that you can take, that's going to create a lasting change for you.
The Average Woman Spends 17 Years Of Her Life On A diet...
Wanna Know What The Main Difference Is With The 30 Day One Dress Size Challenge And That “Old Way” Of Doing Things?
I actually know what I need to do to look and feel my best...
Rather than doing all those things I mentioned above in order to get a short-term result, here’s what everlasting weight loss looks like now..
And The Result Of Using This New Way?
Which Naturally Leads To...
Small daily changes that lead to big incremental improvements overall.
And the best part?
We do absolutely none of this:
The really cool thing is that…
If you follow every single step that I teach, you end up with all the tools you need to master your weight loss.
But it’s much more than that..
It Actually Allows You To Heal Your Body & Enjoy Optimal Health In The Long Term...
Right now, as you're reading this very page...
There's a lot of activity happening in the world of health.
The internet has changed everything - for everyone - "Weight loss experts" are popping up everywhere with fad diets, hardcore workout programs and stuff that just flat out doesn't work.
This has created a massive lack of trust for people like me who are doing things the right way. The natural, effective & evidence-based way.
Now, people are starting to see that the fad diets and weight loss programs just do not work for women over 40...
Women Need To Invest The Time In The RIGHT PLACE To Learn How To Solve Their Weight & Health Issues Once And For All
And that's where the 30 Day One Dress Size Challenge comes in...
It does this beautifully in 4 simple steps...
And that’s the difference here.
For many of us, cravings and eating habits are tied to a feeling of restriction and deprivation after years spent trying to stick to diets and exercise plans in order to manage our weight gain.
As you’re reading this, an old familiar feeling of dread might be creeping in again.
You might be wondering: “Will she tell me to cut out gluten, carbs, sugar or dairy forever?” or “How much intense exercise will she tell me to do?”.
You Were Likely Told That To Lose Weight You Need To Count Calories, Deprive Yourself Of the Foods You Love, and Exercise More To Burn Fat
This is the wrong advice.
This only causes more stress. You need to heal to lose weight.
Heal your metabolism.
Heal your body.
Heal your mind.
Through 1000s of years of evolution, women have gained weight over the harvest months, and then lost weight during the famine months. This is natural part of our cycles.
Today, there's no such thing as a famine.
Instead, we need to understand our physiology, and our metabolism so that we can actually create this metabolic shift to access that fundamental energy that we store around the thighs, butt, and gut.
Together We Will Create A Plan That Focuses On The Minimal Number Of Changes For Maximum Effect On Your Weight Loss
The changes you make will be staggered so that you never feel overwhelmed with doing everything all at once.
We’ll cover the top evidence-based hacks to transform your new routines into lifelong habits.
Within a few weeks, not only will you be noticing a drop in a dress size (or two), you will be effortlessly following the 30 Day One Dress Size Challenge principles and finally living in flow with your body and mind.
This journey will ultimately set you up for lifetime success.
My team and I are here to support you in the long-term, whether you choose to have our support through this book, through our many digital platforms or working directly with us in our online communities.
You’ll find everything you need to heal the root cause of your weight gain in this course.
I haven’t held anything back because I want you to have the best chance to thrive with everlasting weight loss.
Many women have been able to completely turn their lives around simply by implementing the framework I outline in this course.
And you know what? I'll Stake My Entire Reputation On This One Promise
You can make your 40s, 50s, 60s, and beyond your healtiest, most exciting years and live in flow with your mind and body.
And once you develop good habits and the principles in the 30 Day One Dress Size Challenge become second nature...
Losing weight and keeping it off isn’t something you ever need to worry about again - or even think about.
This is what having a proven plan can do.
Here’s what I want you to do now: set your calendar right now - set it to 2 weeks from today.
Because if you implement everything I’m going to share with you in the 30 Day One Dress Size Challenge course...
... that’s when you’ll start seeing results.
After just 2 weeks.
And you will be like a freight train, gaining momentum as you go…
And at the core of it, everything I teach is simple.
I know how ridiculous that sounds…and cliche that sounds…
And Just A Few Years Ago… i’d Tell You That You’re Crazy If You’d Ever Believe Such A Plan Existed…
If I Can Do This, So Can You!
Because over 1000 other women on a weight loss journey are doing it too right now within the 30 Day One Dress Size Challenge Community...
Here are some recent posts:
and here's another reason
you too can do this
It took me over 20 years to "figure this out"...
...and another 10 years to perfect it.
Which is safe to say that there isn't anything left for you to figure out.
I already did all of the hard work for you.
I figured it all out.
Which means...there’s nothing for you to “figure out”.
You just need to access this program and most important of all - implement it!
That’s it…
But the one thing I didn’t mention yet about the 30 Day One Dress Size Challenge that sets it apart from everything else is that…
Here’s The Exact 4 Step System Revealed In The 30 Day One Dress Size Challenge For Losing Weight & Keeping It off
Step 3 - Repair and rebuild at the cellular level (
Cravings and hunger will have subsided. Your energy will increase further and you may have to remind yourself to eat as your body begins to feel revalitized from head-to-toe as your body goes into a recycling mode, cleaning up old damaged cells and rebuilding new healthy ones.
Step 4 - Connect & heal (A critical component of your healing is to have people on your team and a strong community. You cannot do this alone. We provide you with a community of women to connect with as part of this plan. We also give you direct access to our team of nutritionists and naturopaths)...
Those are the 4 steps to authentic weight loss & health freedom.
All of this is revealed in the 30 Day One Dress Size Challenge program in step-by-step detail.
And that's not all, because...
here's what else you're going to discover in the 30 Day One Dress Size Challenge
How to Drop A Dress Size Without Changing Your Lifestyle! (And How Eating MORE Of Your Favorite Foods Could Actually Be Better!?)
How To Fuel Your Body And Mind With Lasting Energy By Taking A special Kind Of Bath (Letting You Get Back Into Your Body And Maximizing The Energy And Mental Clarity You Will Feel)
How To Enjoy Eating Out & Social Settings Without Gaining Extra Pounds (This Is Exactly Why My Clients Never Have To Sacrifice Their Social Or Say No To Dinners, Drinks, And Bottomless Brunch - Ever!)
Why Doing Hours Of Cardio May Go Down As The WORST Way To Burn Fat And One Thing That Is Far More Effective (PLUS: How You Can Do This Without Ever Stepping Foot In A Gym, Jogging, Or Sweating It Out At Home - It’s Much Easier Than You Think And You Don't Even Have To Work Up A Sweat!)
How These So Called "Healthy" Foods Are Secret Sources Of Calories (And Why Your Favorite Foods Like Chocolates, Wine, And Cheese Might Actually Be The Best Thing You Could Eat!)...
Stop Struggling With Weight Issues By Understanding Why Typical Diet Programs Don't Work For Women (And What To Do That Actually Will Work. Hint: It's Not Your Fault. Our Bodies Are Really Different)...
Join A Community Of Passionate Women Who Are On The Same Journey As You (Because You Can't Do This Journey Alone Anymore)...
If you want to drop a dress size and find freedom from health-related symptoms that rule your life, this is the ultimate plan on how to get it.
Plus I'm Going To Give You Managing Menopause Symptoms: My 3-Part Masterclass On The Dos And Don'ts If You've Experienced Menopause Weight Gain & Other Health Related Symptoms
And Before You Access The 30 Day One Dress Size Challenge Program…I Want You To Know
That There's No Catch!
I realize this is very inexpensive and that I’m practically giving it away…
And you’re probably wondering:
“If you’re doing so well with this, why would you give it away for next to nothing?”…
So there has to be a “catch”…
And I know there are some websites out there that offer you a great deal on something but then they stick you in some program that charges your card every month.
This isn't one of them.
There's NO hidden "continuity program" you have to try or anything even remotely like that.
I'm literally giving you this entire program, for $47.00, as a means of "putting my best foot forward" and demonstrating real value.
My hope is that you'll love it and this will be the start of a good business relationship for years to come.
But with all that said, there is ONE thing to keep in mind:
The truth is...
I was planning on selling this program for $97, but that meant - we couldn't impact as many women as we wanted...
Which would mean that we weren’t going to accomplish our mission of giving back to others...
I want as many women as possible to experience the long-lasting freedom and achieve success in their weight loss journeys.
So you can start enjoying your 40s, 50s, 60s, and beyond!
By lowering the price to $47.00 allows me to impact more people and help them Find lasting Weight Loss
You're Also Getting FREE Access to My New Switch Aura Community App
SWITCH is an acronym that stands for Self Wisdom Inside That Changes Habits...
... and mindset is key when it comes to a truly transformation weight loss journey.
Plus I’m also including these amazing bonuses valued at $778.00
- How to Eat Out & Navigate Social Settings E-Book
- The 30 Day One Dress Size Challenge Mindset Guide
- The Food Diary & Weight Loss Tracker
- The 30 Day One Dress Size Challenge Facebook Community
- The 5-Day Jump-Start Series
Oh. And in case you're wondering ...
Yes.
Of course there's a money-back guarantee.
In fact, I think it's ...
The BEST Money-Back Guarantee
In The World
Here’s the world’s best guarantee.
I know that before I get into anything…
…I’d like to know what I’m buying and that it’s backed by a solid money-back guarantee.
And I want you to be comfortable with this buy.
And even though it’s only $47.00
Like my grandpa used to say “Test drive the car before you drive it off the lot”…
So here’s what I’ve arranged:
Access the program, follow it, but more importantly apply what you learn in there.
And if you’re not blown away by what you learn.
Then just shoot me an email and request a refund within 30 days.
We’ll refund you your $47.00 and let you keep the 30 Day One Dress Size Challenge program free of charge.
How’s that for the world’s best money back guarantee? I’d say pretty good!
The BEST Money-Back Guarantee
In The World
And since you’ve made it this far, I’ll assume that you’re ready to order, so with that in mind...
This Offer Expires on
{{MMM}} {{D}}, {{YYYY}}
so Here’s How To Order Today...
Click the button below and fill out the order form, and you’ll be reading the 2 Hour Agency in the next 2 minutes.
Price: $5.60
(Save $31.40 today)
Download The eBook For $37 Just $5.60! Delivered instantly. Start reading in the next 2 minutes.
Backed by Our 100% Money Back Guarantee.
Delivered to: Your Email Address / Instant Download
gET INSTANT ACCESS TO THE 30 DAY ONE DRESS SIZE CHALLENGE PROGRAM FOR ONLY $47.00
AND ALSO GET 7 FREE BONUSES VALUED AT $340
LIST PRICE $97.00
YOU'RE SAVING $50.00 TODAY
Access The 30 DAY PROGRAM For Just $47.00!
Delivered instantly. Start watching in the next 2 minutes.
⬇ NOW AVAILABLE FOR INSTANT ACCESS
I’ll talk to you in our private FB Group that you’ll get instant access to as soon as you access your copy of the 30 Day One Dress Size Challenge.
Until then, to your success,
Deborah Murtagh
P.S. Remember, the 30 Day One Dress Size Challenge Program comes with The BEST Money-Back Guarantee In The World.
Access it, watch it, implement it, get results.
And if you’re not happy for any reason (and I mean ANY reason) - just let me know and we’ll refund you your $47.00.